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Friday, October 28, 2011

Friday am..into the weekend

So thursday..day 4 of no carbs...well sort of low carbs..

brkst - eggs and chicken thigh

lunch- oatmeal (yes I know theres carbs in there) and sugar twin brown sugar. YEEEECKKK

dinner- green door vegetarian meal (yum)

peppermint tea

Getting ready for the weekend, I bought some low carb bread cause ofcourse, I cant stand breakfast with no bread. Getting easier to get back into the swing though.

Wednesday, October 26, 2011

Wednesday,day 3

Today, is day 3 of low/no carbs. Waiting for that moment when I become less interested in carbs. Hasn't come yet. :)

Brk- 2 eggs, 1 chicken thigh 140 +100= 250

lunch- chicken strips, cottage cheese- 150 +100= 250

1 honeycrisp apple, 1 laughing cow snack 80+35 = 110

Dinner- porkchop with hoisin, spinach with black bean sauce - 159 +100= 259

strawberries, cool whip and almonds= 60, 50, 60= 170

handful of almonds 100
1 more laughing cow...35

1100 or so cals. Not bad .

Tuesday, October 25, 2011

Back at it...Tues Oct 25 2011

alright, so Im back. Took a few months off. stuff goin' on. So here we go, starting with a diet plan that is, pretty boring, but likely will be effective ...and a goal: Back in my size 8s for Thanksgiving (American) as Im travelling to Fairfield and want to be able to shop, shop, shop!

Monday's meals were pretty basic, staying to mostly protein, very low carbs:

bfst- 3 eggs hard boiled

lunch- ribs (beef)

dinner- extra lean ground beef, bacon, cucumber,hummus,avocado,tomatoes

dessert- ultra low fat cool whip and pinneaple

Today so far:
2 eggs, ground beef leftover- bkfst

chicken strips , cottage cheese, 1 honeycrisp apple- lunch

curry chicken, peppers and chick peas- dinner (coming up)

probably some fruit for dessert

So we'll see how things go this week. I plan to go to the gym tommorow (will talk to trainers and see who I can get) and shoot for three times this week. All good.



snack- 1 mini babel cheese