So thursday..day 4 of no carbs...well sort of low carbs..
brkst - eggs and chicken thigh
lunch- oatmeal (yes I know theres carbs in there) and sugar twin brown sugar. YEEEECKKK
dinner- green door vegetarian meal (yum)
peppermint tea
Getting ready for the weekend, I bought some low carb bread cause ofcourse, I cant stand breakfast with no bread. Getting easier to get back into the swing though.
Blogs Im followin...and u should too
Friday, October 28, 2011
Wednesday, October 26, 2011
Wednesday,day 3
Today, is day 3 of low/no carbs. Waiting for that moment when I become less interested in carbs. Hasn't come yet. :)
Brk- 2 eggs, 1 chicken thigh 140 +100= 250
lunch- chicken strips, cottage cheese- 150 +100= 250
1 honeycrisp apple, 1 laughing cow snack 80+35 = 110
Dinner- porkchop with hoisin, spinach with black bean sauce - 159 +100= 259
strawberries, cool whip and almonds= 60, 50, 60= 170
handful of almonds 100
1 more laughing cow...35
1100 or so cals. Not bad .
Brk- 2 eggs, 1 chicken thigh 140 +100= 250
lunch- chicken strips, cottage cheese- 150 +100= 250
1 honeycrisp apple, 1 laughing cow snack 80+35 = 110
Dinner- porkchop with hoisin, spinach with black bean sauce - 159 +100= 259
strawberries, cool whip and almonds= 60, 50, 60= 170
handful of almonds 100
1 more laughing cow...35
1100 or so cals. Not bad .
Tuesday, October 25, 2011
Back at it...Tues Oct 25 2011
alright, so Im back. Took a few months off. stuff goin' on. So here we go, starting with a diet plan that is, pretty boring, but likely will be effective ...and a goal: Back in my size 8s for Thanksgiving (American) as Im travelling to Fairfield and want to be able to shop, shop, shop!
Monday's meals were pretty basic, staying to mostly protein, very low carbs:
bfst- 3 eggs hard boiled
lunch- ribs (beef)
dinner- extra lean ground beef, bacon, cucumber,hummus,avocado,tomatoes
dessert- ultra low fat cool whip and pinneaple
Today so far:
2 eggs, ground beef leftover- bkfst
chicken strips , cottage cheese, 1 honeycrisp apple- lunch
curry chicken, peppers and chick peas- dinner (coming up)
probably some fruit for dessert
So we'll see how things go this week. I plan to go to the gym tommorow (will talk to trainers and see who I can get) and shoot for three times this week. All good.
snack- 1 mini babel cheese
Monday's meals were pretty basic, staying to mostly protein, very low carbs:
bfst- 3 eggs hard boiled
lunch- ribs (beef)
dinner- extra lean ground beef, bacon, cucumber,hummus,avocado,tomatoes
dessert- ultra low fat cool whip and pinneaple
Today so far:
2 eggs, ground beef leftover- bkfst
chicken strips , cottage cheese, 1 honeycrisp apple- lunch
curry chicken, peppers and chick peas- dinner (coming up)
probably some fruit for dessert
So we'll see how things go this week. I plan to go to the gym tommorow (will talk to trainers and see who I can get) and shoot for three times this week. All good.
snack- 1 mini babel cheese
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